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Easy Fat Free Refried Beans (Vegan, Oil Free)

Updated: Jan 27, 2019

Is a burrito a real burrito if there isn't any refried beans? I don't know the exact answer to that, but I do know that I love refried beans on just about any Mexican dish that I make for my wife and I. And whats better than being able to make your own refried beans, and make them fat free!

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Here's what you will need!

  • 2 cups of cooked pinto beans in liquid

  • 1 tsp cumin

  • 1 tsp garlic powder

  • 1 tsp onion powder

  • 1 tsp smoked paprika

  • 1 tsp black pepper

  • 1 tsp chili powder

  • 1 tsp crushed red pepper flakes

  • Ninja Food Processor

Directions:

  1. Place all of the ingredients into the food processor (using the dough mixing blades)

  2. Processor on a low-medium speed for 25-45 seconds

Enjoy!

- Plant Based Gabriel


1 comentário


hutton56
21 de mar. de 2019

Another great evening meal, full of flavour and very moorish

Curtir

© 2018 Plant Based Gabriel

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