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How to Peel & Freeze Bananas

Updated: Aug 30, 2018

I get asked a lot about how to properly prepare bananas so that they are ready to make perfect nice cream or other delicious treats! And I can remember back to when I first when plant based and was trying to figure these things out as well. This is a quick video on exactly how I know when my bananas are nice cream ready, and how I like to peel and freeze them.

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Here's what you will need!

  • Ripened bananas

  • Wax or parchment paper

  • Baking sheet

Directions:

  1. Peel the ripened bananas

  2. Place them on a baking sheet covered with wax or parchment paper

  3. Freeze for 8-12 hours

  4. Transfer the frozen bananas to a freezer safe container

Enjoy!

- Plant Based Gabriel


2 comentarios


Just found you on facebook and just starting my plant based journey. Of course those close to me are saying this will never work but you are proof. Thank you for sharing your journey!

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Hi, If you cut or break up the bananas before freezing, regular blenders can handle them more easily.

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© 2018 Plant Based Gabriel

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