Low Fat Peanut Butter (Vegan, Oil Free)

Every single day I start my mornings off with celery and peanut butter. But instead of using a fat filled store bought peanut butter, I make my own low fat peanut butter using a few simple ingredients. This peanut butter has been a game changer in our house.

Here's what you will need!

• 3 tbs of defatted peanut powder

• 1 tbs whole flax seed

• 1 tbs date paste

• 3 tbs plant based milk

Directions:

1. Place all of the ingredients into a small bowl

2. Mix together using a spoon until you have a smooth consistency

Enjoy!

-Plant Based Gabriel